Everyone knows that being a single mother is difficult.
Fortunately, help is often available like it is here when you connect
with me to manage or mitigate these issues.
A recent study based on the Canadian Community Health Survey by Dr. John Cairney,
associate professor of family medicine at McMaster University,
revealed that the rate of mental illness
(such as depression, anxiety, bipolar disorder)
for single mothers was three times higher than that for married mothers.
This group’s higher rates of mental illness aren’t necessarily the result of being single.
(Single mothers are, after all, a diverse group encompassing teens,
divorced or never-married women and single professionals, so experiences vary.)
Rather, the increased rates are a result of specific factors,
including economic hardship,
caregiver stress and
lack of community support.
But help is often available like here when you follow the daily education,
to manage or mitigate these issues.
In Europe, nearly half of all single mothers live close to, at, or below the poverty line.
Obviously, financial stress can easily lead to emotional distress.
Dr Cairney says change is needed at a policy level,
but single moms also need individual solutions.
Of course this solutions can be found by a coaching program like the one I use.
For some, the challenge is finding work that pays enough to support their family
and cover child care, explains Cheryl Rolin-Gilman,
advance practice nurse in the Women’s Program
at the Centre of Addiction and Mental Health in Toronto.
Returning to school to upgrade your education or complete a training program
may be necessary to land a better-paying job.
But an easier way is earning money while you learning to become
an online marketeer or an online coach and you can do that
with the program I’m following of which this website is the proof it works.
Those returning to school of following an online education may want to check
if their college or university offers scholarships for single mothers.
Good financial management also becomes key and Single Mother Resources
has helpful information about how to get out of debt and
budget your money and offers credit counselling.
Affordable housing can really help ease the pressure, as well.
CoAbode is an organization that helps single mothers who want to share housing costs,
housework and childcare to connect with one other.
Building a Support System with the online network
I’m connect as much as I want (every moment of the day)
Being the only caregiver can create a great deal of strain.
“When things aren’t going well at work and I get home and
my son’s acting out or he’s upset about something,
I have a partner who can help me out,” says Cairney.
Single mothers don’t, so building a support system is a must.
Finding a babysitter will give single mothers some relief.
Most countries have a database of qualified and educated babysitters available for hire.
Belgium single mothers can find on that site
But for moms who can’t afford to hire help,
swapping daycare responsibilities with neighbours or
other single mothers who have kids is a great solution.
Building up an online network and using the new technologies to stay connect
is a great way to find easy and fast solutions for you problems.
Friends and family members might also be willing to help with household chores.
Maybe your brother is handy and could help with repairs around the house?
If the kids are old enough, single moms might also ask them to be responsible
for certain tasks (feeding a pet or setting the table, for example).
online when you have to be with the children at home.
“If the [single mother] status comes about as the result of an unplanned pregnancy and
you are in a community where a teen mom is [out of the norm],
you may not get a lot of support,”
A single-parent group can often provide emotional support and practical advice.
There are online and in-person resources across the country.
A few include:
Even with these solutions, if you are a single mother, you may still need help,
especially if you are experiencing mental illness.
Counselling and support groups can certainly help.
- Parents Without Partners, with chapters in Ontario, Manitoba and British Columbia,
provides mutual support and friendship as well as the exchange of parenting techniques.
It also organizes parent-only and family activities.
- The Edmonton Single Parents Meetup Group, with an online forum and in-person gatherings,
gives single parents the opportunity to expand their social network and
take part in activities with and without the kids.
There are national, provincial and local resources available if you still need help.
Rolin-Gilman sums it up best when she says, “When women are provided with opportunities to be with
other women who have similar experiences and discover where they can obtain financial support or
find out what they need to return to school or work, they learn real ways of dealing with their stressors.”
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ABOVE ALL DON’T GIVE UP!!!!!
Home Dad Smiling
Author: Johan Persyn Hooglede Belgium
Publisher: Visit Amazing Star Marketing
Category: single moms, single mothers, financial stress single mothers,
support system for single mother, resources for single mothers
Sometimes, sometimes... we get so caught up in the agenda of life that we accidentally forget to take control of paying attention to the ones we love, the food on our table, the breakdowns we have so that we can breakthrough, role models that have inspired us, the electricity that powers up our devices and home, the transportation we have access to, our ability to still be living and breathing, and all of the awesome coincidences that had to have happened in order for the "miracles" in your life to have taken place.
When we pay attention to what we are grateful for, we force ourselves to seek MORE of that which we do want!